NATURE'S PROMISE vs HONEY BOURBON PECANS
Nutrition comparison per 100 g serving
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NATURE'S PROMISE wins in 6 out of 11 nutrient categories
NATURE'S PROMISE: 6
vs
HONEY BOURBON PECANS: 1
(4 ties)
Overview
| Nutrient | NATURE'S PROMISE | HONEY BOURBON PECANS | Winner |
|---|---|---|---|
| Calories | 643 cal | 643 cal | Tie |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 17.9 g | 28.6 g | |
| Fat | 57.1 g | 60.7 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S PROMISE | HONEY BOURBON PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE'S PROMISE | HONEY BOURBON PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 3.9 MG | Tie |
| Potassium, K | 750 MG | 250 MG | |
| Sodium, Na | 0 MG | 286 MG |