NATURE'S PROMISE vs SALSA
Nutrition comparison per 100 g serving
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NATURE'S PROMISE wins in 6 out of 10 nutrient categories
NATURE'S PROMISE: 6
vs
SALSA: 3
(1 ties)
Overview
| Nutrient | NATURE'S PROMISE | SALSA | Winner |
|---|---|---|---|
| Calories | 250 cal | 89 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 14.3 g | 21.4 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S PROMISE | SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 4.3 MG |
Minerals
| Mineral | NATURE'S PROMISE | SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 571 MG | 89 MG |