NATURE'S PROMISE vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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NATURE'S PROMISE wins in 5 out of 10 nutrient categories
NATURE'S PROMISE: 5
vs
WHOLE FOODS MARKET: 3
(2 ties)
Overview
| Nutrient | NATURE'S PROMISE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 167 cal | 41 cal | |
| Protein | 3.3 g | 1.2 g | |
| Carbs | 10 g | 10.6 g | |
| Fat | 15 g | 0 g | |
| Fiber | 3.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S PROMISE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 5.6 MG |
Minerals
| Mineral | NATURE'S PROMISE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |