NATURE'S PROMISE vs LUXURY WAFERS
Nutrition comparison per 100 g serving
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NATURE'S PROMISE wins in 6 out of 10 nutrient categories
NATURE'S PROMISE: 6
vs
LUXURY WAFERS: 1
(3 ties)
Overview
| Nutrient | NATURE'S PROMISE | LUXURY WAFERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 481 cal | |
| Protein | 6.7 g | 3.7 g | |
| Carbs | 73.3 g | 77.8 g | |
| Fat | 15 g | 16.7 g | |
| Fiber | 3.3 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S PROMISE | LUXURY WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE'S PROMISE | LUXURY WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 333 MG | 241 MG |