NATURE'S PROMISE vs PEACHES & CREAM INSTANT OATMEAL
Nutrition comparison per 100 g serving
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PEACHES & CREAM INSTANT OATMEAL wins in 11 out of 16 nutrient categories
NATURE'S PROMISE: 3
vs
PEACHES & CREAM INSTANT OATMEAL: 11
(2 ties)
Overview
| Nutrient | NATURE'S PROMISE | PEACHES & CREAM INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calories | 394 cal | 371 cal | |
| Protein | 14.1 g | 5.7 g | |
| Carbs | 46.5 g | 77.1 g | |
| Fat | 12.7 g | 7.1 g | |
| Fiber | 9.9 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S PROMISE | PEACHES & CREAM INSTANT OATMEAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 206 UG | |
| Niacin | 0 MG | 14.3 MG | |
| Riboflavin | 0 MG | 1.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.1 MG |
Minerals
| Mineral | NATURE'S PROMISE | PEACHES & CREAM INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 286 MG | |
| Iron, Fe | 3.6 MG | 10.3 MG | |
| Phosphorus, P | 0 MG | 171 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 35 MG | 486 MG |