NATURE'S PLACE vs CRACKERS
Nutrition comparison per 100 g serving
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NATURE'S PLACE wins in 5 out of 10 nutrient categories
NATURE'S PLACE: 5
vs
CRACKERS: 2
(3 ties)
Overview
| Nutrient | NATURE'S PLACE | CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 494 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 66.7 g | 68.2 g | |
| Fat | 6.7 g | 21.2 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S PLACE | CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE'S PLACE | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 0.9 MG | |
| Sodium, Na | 333 MG | 294 MG |