NATURE'S PATH INSTANT OATMEAL VARIETY PACK vs OATS & HONEY GRANOLA
Nutrition comparison per 100 g serving
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NATURE'S PATH INSTANT OATMEAL VARIETY PACK wins in 7 out of 11 nutrient categories
NATURE'S PATH INSTANT OATMEAL VARIETY PACK: 7
vs
OATS & HONEY GRANOLA: 2
(2 ties)
Overview
| Nutrient | NATURE'S PATH INSTANT OATMEAL VARIETY PACK | OATS & HONEY GRANOLA | Winner |
|---|---|---|---|
| Calories | 420 cal | 436 cal | |
| Protein | 10 g | 9.1 g | |
| Carbs | 80 g | 72.7 g | |
| Fat | 5 g | 10.9 g | |
| Fiber | 8 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S PATH INSTANT OATMEAL VARIETY PACK | OATS & HONEY GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE'S PATH INSTANT OATMEAL VARIETY PACK | OATS & HONEY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 4 MG | 2.6 MG | |
| Potassium, K | 316 MG | 0 MG | |
| Sodium, Na | 200 MG | 145 MG |