NATURE'S NECTAR vs STRAWBERRY BANANA SMOOTHIE
Nutrition comparison per 100 g serving
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NATURE'S NECTAR wins in 6 out of 12 nutrient categories
NATURE'S NECTAR: 6
vs
STRAWBERRY BANANA SMOOTHIE: 2
(4 ties)
Overview
| Nutrient | NATURE'S NECTAR | STRAWBERRY BANANA SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 50 cal | 83 cal | |
| Protein | 0.4 g | 9.5 g | |
| Carbs | 11.3 g | 11.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S NECTAR | STRAWBERRY BANANA SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NATURE'S NECTAR | STRAWBERRY BANANA SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 6 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 146 MG | 220 MG | |
| Sodium, Na | 8 MG | 4 MG |