NATURE'S NECTAR MATURE CHEDDAR WITH RUM MARINATED FIGS AND HONEY vs MEXICAN SHREDDED BLEND OF OAXACA
Nutrition comparison per 100 g serving
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MEXICAN SHREDDED BLEND OF OAXACA wins in 6 out of 10 nutrient categories
NATURE'S NECTAR MATURE CHEDDAR WITH RUM MARINATED FIGS AND HONEY: 2
vs
MEXICAN SHREDDED BLEND OF OAXACA: 6
(2 ties)
Overview
| Nutrient | NATURE'S NECTAR MATURE CHEDDAR WITH RUM MARINATED FIGS AND HONEY | MEXICAN SHREDDED BLEND OF OAXACA | Winner |
|---|---|---|---|
| Calories | 400 cal | 357 cal | |
| Protein | 20 g | 21.4 g | |
| Carbs | 10 g | 3.6 g | |
| Fat | 30 g | 28.6 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NATURE'S NECTAR MATURE CHEDDAR WITH RUM MARINATED FIGS AND HONEY | MEXICAN SHREDDED BLEND OF OAXACA | Winner |
|---|---|---|---|
| Calcium, Ca | 583 MG | 607 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 167 MG | 89 MG | |
| Sodium, Na | 600 MG | 607 MG |