NATURE'S NECTAR MATURE CHEDDAR WITH RUM MARINATED FIGS AND HONEY vs FINELY SHREDDED MEDIUM CHEDDAR NATURAL CHEESE
Nutrition comparison per 100 g serving
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FINELY SHREDDED MEDIUM CHEDDAR NATURAL CHEESE wins in 6 out of 11 nutrient categories
NATURE'S NECTAR MATURE CHEDDAR WITH RUM MARINATED FIGS AND HONEY: 3
vs
FINELY SHREDDED MEDIUM CHEDDAR NATURAL CHEESE: 6
(2 ties)
Overview
| Nutrient | NATURE'S NECTAR MATURE CHEDDAR WITH RUM MARINATED FIGS AND HONEY | FINELY SHREDDED MEDIUM CHEDDAR NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 393 cal | |
| Protein | 20 g | 25 g | |
| Carbs | 10 g | 0 g | |
| Fat | 30 g | 32.1 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S NECTAR MATURE CHEDDAR WITH RUM MARINATED FIGS AND HONEY | FINELY SHREDDED MEDIUM CHEDDAR NATURAL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE'S NECTAR MATURE CHEDDAR WITH RUM MARINATED FIGS AND HONEY | FINELY SHREDDED MEDIUM CHEDDAR NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 583 MG | 714 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 600 MG | 607 MG |