NATURE'S NECTAR vs SHASTA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
NATURE'S NECTAR: 2
vs
SHASTA: 2
(4 ties)
Overview
| Nutrient | NATURE'S NECTAR | SHASTA | Winner |
|---|---|---|---|
| Calories | 45 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11 g | 8.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S NECTAR | SHASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 2.5 MG |
Minerals
| Mineral | NATURE'S NECTAR | SHASTA | Winner |
|---|---|---|---|
| Sodium, Na | 18 MG | 10 MG |