NATURE'S KITCHEN vs DRIED PINEAPPLE
Nutrition comparison per 100 g serving
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NATURE'S KITCHEN wins in 3 out of 11 nutrient categories
NATURE'S KITCHEN: 3
vs
DRIED PINEAPPLE: 2
(6 ties)
Overview
| Nutrient | NATURE'S KITCHEN | DRIED PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 325 cal | 375 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 77.5 g | 92.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S KITCHEN | DRIED PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 0 MG |
Minerals
| Mineral | NATURE'S KITCHEN | DRIED PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 25 MG | 288 MG |