NATURE'S HOLLOW vs EXTRA FRUIT CHIA WILD BERRIES FRUIT SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
NATURE'S HOLLOW wins in 4 out of 11 nutrient categories
NATURE'S HOLLOW: 4
vs
EXTRA FRUIT CHIA WILD BERRIES FRUIT SPREAD: 2
(5 ties)
Overview
| Nutrient | NATURE'S HOLLOW | EXTRA FRUIT CHIA WILD BERRIES FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 125 cal | 278 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 45 g | 55.6 g | |
| Fat | 0 g | 5.6 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S HOLLOW | EXTRA FRUIT CHIA WILD BERRIES FRUIT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE'S HOLLOW | EXTRA FRUIT CHIA WILD BERRIES FRUIT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 75 MG | 0 MG |