NATURE'S HARVEST vs CHEDDAR CRANBERRIES & CASHEWS CHEESE SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
CHEDDAR CRANBERRIES & CASHEWS CHEESE SNACKS wins in 5 out of 11 nutrient categories
NATURE'S HARVEST: 3
vs
CHEDDAR CRANBERRIES & CASHEWS CHEESE SNACKS: 5
(3 ties)
Overview
| Nutrient | NATURE'S HARVEST | CHEDDAR CRANBERRIES & CASHEWS CHEESE SNACKS | Winner |
|---|---|---|---|
| Calories | 571 cal | 419 cal | |
| Protein | 10.7 g | 16.3 g | |
| Carbs | 46.4 g | 23.3 g | |
| Fat | 39.3 g | 27.9 g | |
| Fiber | 3.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S HARVEST | CHEDDAR CRANBERRIES & CASHEWS CHEESE SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE'S HARVEST | CHEDDAR CRANBERRIES & CASHEWS CHEESE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 349 MG | |
| Iron, Fe | 5.1 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,464 MG | 442 MG |