NATURE'S HARVEST vs TOFFEE PECANS
Nutrition comparison per 100 g serving
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NATURE'S HARVEST wins in 5 out of 12 nutrient categories
NATURE'S HARVEST: 5
vs
TOFFEE PECANS: 3
(4 ties)
Overview
| Nutrient | NATURE'S HARVEST | TOFFEE PECANS | Winner |
|---|---|---|---|
| Calories | 567 cal | 933 cal | |
| Protein | 10 g | 16.7 g | |
| Carbs | 43.3 g | 56.7 g | |
| Fat | 40 g | 46.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S HARVEST | TOFFEE PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NATURE'S HARVEST | TOFFEE PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 6 MG | 16 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 1,133 MG | 567 MG |