NATURE'S HARVEST vs CAROLINA COUNTRY SNACKS
Nutrition comparison per 100 g serving
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NATURE'S HARVEST wins in 6 out of 10 nutrient categories
NATURE'S HARVEST: 6
vs
CAROLINA COUNTRY SNACKS: 3
(1 ties)
Overview
| Nutrient | NATURE'S HARVEST | CAROLINA COUNTRY SNACKS | Winner |
|---|---|---|---|
| Calories | 366 cal | 533 cal | |
| Protein | 0 g | 53.3 g | |
| Carbs | 90.2 g | 6.7 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S HARVEST | CAROLINA COUNTRY SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 0 MG |
Minerals
| Mineral | NATURE'S HARVEST | CAROLINA COUNTRY SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 61 MG | 2,000 MG |