NATURE'S HARVEST vs POTATO CHIPS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 6 out of 10 nutrient categories
NATURE'S HARVEST: 3
vs
POTATO CHIPS: 6
(1 ties)
Overview
| Nutrient | NATURE'S HARVEST | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 1,250 cal | |
| Protein | 3.3 g | 82.1 g | |
| Carbs | 70 g | 57.1 g | |
| Fat | 20 g | 71.4 g | |
| Fiber | 13.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S HARVEST | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | NATURE'S HARVEST | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 3.9 MG | |
| Sodium, Na | 333 MG | 2,357 MG |