NATURE'S HAND vs MASALA CHAI LATTE
Nutrition comparison per 100 g serving
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MASALA CHAI LATTE wins in 6 out of 10 nutrient categories
NATURE'S HAND: 3
vs
MASALA CHAI LATTE: 6
(1 ties)
Overview
| Nutrient | NATURE'S HAND | MASALA CHAI LATTE | Winner |
|---|---|---|---|
| Calories | 286 cal | 387 cal | |
| Protein | 0 g | 16.1 g | |
| Carbs | 85.7 g | 74.2 g | |
| Fat | 0 g | 3.2 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S HAND | MASALA CHAI LATTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.7 MG |
Minerals
| Mineral | NATURE'S HAND | MASALA CHAI LATTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 484 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 429 MG | 161 MG |