NATURE'S GIFT ALMOND RAISIN COOKIES vs CHOCOLATE COVERED RING JELLS
Nutrition comparison per 100 g serving
Ad 468x60
NATURE'S GIFT ALMOND RAISIN COOKIES wins in 6 out of 10 nutrient categories
NATURE'S GIFT ALMOND RAISIN COOKIES: 6
vs
CHOCOLATE COVERED RING JELLS: 3
(1 ties)
Overview
| Nutrient | NATURE'S GIFT ALMOND RAISIN COOKIES | CHOCOLATE COVERED RING JELLS | Winner |
|---|---|---|---|
| Calories | 404 cal | 452 cal | |
| Protein | 8.8 g | 0 g | |
| Carbs | 56.1 g | 54.8 g | |
| Fat | 19.3 g | 7.1 g | |
| Fiber | 7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S GIFT ALMOND RAISIN COOKIES | CHOCOLATE COVERED RING JELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | NATURE'S GIFT ALMOND RAISIN COOKIES | CHOCOLATE COVERED RING JELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0.9 MG | |
| Sodium, Na | 9 MG | 35,714 MG |