NATURE'S GARDEN vs TOPS
Nutrition comparison per 100 g serving
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NATURE'S GARDEN wins in 3 out of 10 nutrient categories
NATURE'S GARDEN: 3
vs
TOPS: 1
(6 ties)
Overview
| Nutrient | NATURE'S GARDEN | TOPS | Winner |
|---|---|---|---|
| Calories | 357 cal | 385 cal | |
| Protein | 7.1 g | 2.6 g | |
| Carbs | 83.3 g | 92.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S GARDEN | TOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE'S GARDEN | TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 12 MG | 141 MG |