NATURE'S GARDEN vs MILK CHOCOLATES RAISINS
Nutrition comparison per 100 g serving
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NATURE'S GARDEN wins in 5 out of 11 nutrient categories
NATURE'S GARDEN: 5
vs
MILK CHOCOLATES RAISINS: 4
(2 ties)
Overview
| Nutrient | NATURE'S GARDEN | MILK CHOCOLATES RAISINS | Winner |
|---|---|---|---|
| Calories | 567 cal | 450 cal | |
| Protein | 23.3 g | 5 g | |
| Carbs | 16.7 g | 70 g | |
| Fat | 50 g | 17.5 g | |
| Fiber | 13.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S GARDEN | MILK CHOCOLATES RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE'S GARDEN | MILK CHOCOLATES RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 100 MG | |
| Iron, Fe | 3.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 450 MG | |
| Sodium, Na | 0 MG | 50 MG |