NATURE'S GARDEN vs DRY ROASTED & SALTED CALIFORNIA PISTACHIOS
Nutrition comparison per 100 g serving
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NATURE'S GARDEN wins in 5 out of 11 nutrient categories
NATURE'S GARDEN: 5
vs
DRY ROASTED & SALTED CALIFORNIA PISTACHIOS: 4
(2 ties)
Overview
| Nutrient | NATURE'S GARDEN | DRY ROASTED & SALTED CALIFORNIA PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 567 cal | 283 cal | |
| Protein | 20 g | 11.7 g | |
| Carbs | 30 g | 11.7 g | |
| Fat | 43.3 g | 23.3 g | |
| Fiber | 10 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S GARDEN | DRY ROASTED & SALTED CALIFORNIA PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2 MG | Tie |
Minerals
| Mineral | NATURE'S GARDEN | DRY ROASTED & SALTED CALIFORNIA PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 33 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 483 MG | |
| Sodium, Na | 533 MG | 192 MG |