NATURE'S GARDEN vs REGULAR APPLESAUCE
Nutrition comparison per 100 g serving
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REGULAR APPLESAUCE wins in 4 out of 10 nutrient categories
NATURE'S GARDEN: 2
vs
REGULAR APPLESAUCE: 4
(4 ties)
Overview
| Nutrient | NATURE'S GARDEN | REGULAR APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 567 cal | 80 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 66.7 g | 21.2 g | |
| Fat | 33.3 g | 0 g | |
| Fiber | 3.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S GARDEN | REGULAR APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | NATURE'S GARDEN | REGULAR APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |