NATURE'S GARDEN vs APPLESAUCE
Nutrition comparison per 100 g serving
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APPLESAUCE wins in 3 out of 10 nutrient categories
NATURE'S GARDEN: 2
vs
APPLESAUCE: 3
(5 ties)
Overview
| Nutrient | NATURE'S GARDEN | APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 567 cal | 65 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 66.7 g | 17.7 g | |
| Fat | 33.3 g | 0 g | |
| Fiber | 3.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S GARDEN | APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE'S GARDEN | APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |