NATURE'S EATS vs ORGANIC DELUXE MIXED NUTS
Nutrition comparison per 100 g serving
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NATURE'S EATS wins in 5 out of 10 nutrient categories
NATURE'S EATS: 5
vs
ORGANIC DELUXE MIXED NUTS: 3
(2 ties)
Overview
| Nutrient | NATURE'S EATS | ORGANIC DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 536 cal | 600 cal | |
| Protein | 17.9 g | 16.7 g | |
| Carbs | 32.1 g | 20 g | |
| Fat | 42.9 g | 56.7 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S EATS | ORGANIC DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE'S EATS | ORGANIC DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 133 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Sodium, Na | 643 MG | 400 MG |