NATURE'S EATS vs ALMOND GRANOLA BARS
Nutrition comparison per 100 g serving
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NATURE'S EATS wins in 5 out of 10 nutrient categories
NATURE'S EATS: 5
vs
ALMOND GRANOLA BARS: 3
(2 ties)
Overview
| Nutrient | NATURE'S EATS | ALMOND GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 465 cal | 457 cal | |
| Protein | 11.6 g | 8.6 g | |
| Carbs | 51.2 g | 62.9 g | |
| Fat | 27.9 g | 20 g | |
| Fiber | 4.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S EATS | ALMOND GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE'S EATS | ALMOND GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 57 MG | |
| Iron, Fe | 1.7 MG | 1.0 MG | |
| Sodium, Na | 151 MG | 400 MG |