NATURE'S EARTHLY CHOICE vs CEREAL BARS
Nutrition comparison per 100 g serving
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NATURE'S EARTHLY CHOICE wins in 12 out of 23 nutrient categories
NATURE'S EARTHLY CHOICE: 12
vs
CEREAL BARS: 8
(3 ties)
Overview
| Nutrient | NATURE'S EARTHLY CHOICE | CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 375 cal | 378 cal | |
| Protein | 7.5 g | 5.4 g | |
| Carbs | 57.5 g | 73.0 g | |
| Fat | 17.5 g | 6.8 g | |
| Fiber | 17.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S EARTHLY CHOICE | CEREAL BARS | Winner |
|---|---|---|---|
| Folate, total | 100 UG | 108 UG | |
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.6 UG | |
| Vitamin B-6 | 0.2 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE'S EARTHLY CHOICE | CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 375 MG | 54 MG | |
| Copper, Cu | 1 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.0 MG | |
| Magnesium, Mg | 120 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 825 MG | 0 MG | |
| Potassium, K | 275 MG | 0 MG | |
| Selenium, Se | 32 UG | 95 UG | |
| Sodium, Na | 50 MG | 270 MG | |
| Zinc, Zn | 2.6 MG | 0 MG |