NATURE'S EARTHLY CHOICE BROCCOLI RICE vs GLUTEEN FREE PIZZA CRUST MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
NATURE'S EARTHLY CHOICE BROCCOLI RICE: 3
vs
GLUTEEN FREE PIZZA CRUST MIX: 3
(6 ties)
Overview
| Nutrient | NATURE'S EARTHLY CHOICE BROCCOLI RICE | GLUTEEN FREE PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Calories | 29 cal | 333 cal | |
| Protein | 1.7 g | 0.9 g | |
| Carbs | 5.8 g | 80.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S EARTHLY CHOICE BROCCOLI RICE | GLUTEEN FREE PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NATURE'S EARTHLY CHOICE BROCCOLI RICE | GLUTEEN FREE PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 29 MG | 61 MG |