NATURE'S CHARMS vs SOY NON-DAIRY BEVERAGE
Nutrition comparison per 100 g serving
Ad 468x60
SOY NON-DAIRY BEVERAGE wins in 7 out of 11 nutrient categories
NATURE'S CHARMS: 0
vs
SOY NON-DAIRY BEVERAGE: 7
(4 ties)
Overview
| Nutrient | NATURE'S CHARMS | SOY NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calories | 375 cal | 38 cal | |
| Protein | 0 g | 2.1 g | |
| Carbs | 65 g | 3.3 g | |
| Fat | 12.5 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S CHARMS | SOY NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE'S CHARMS | SOY NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 100 MG | 286 MG | |
| Sodium, Na | 75 MG | 100 MG |