NATURE'S BEST SEAFOOD vs COOKED PEELED & DEVEINED TAIL ON SHRIMP IQF
Nutrition comparison per 100 g serving
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COOKED PEELED & DEVEINED TAIL ON SHRIMP IQF wins in 5 out of 10 nutrient categories
NATURE'S BEST SEAFOOD: 1
vs
COOKED PEELED & DEVEINED TAIL ON SHRIMP IQF: 5
(4 ties)
Overview
| Nutrient | NATURE'S BEST SEAFOOD | COOKED PEELED & DEVEINED TAIL ON SHRIMP IQF | Winner |
|---|---|---|---|
| Calories | 120 cal | 95 cal | |
| Protein | 20.4 g | 22.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 3.5 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S BEST SEAFOOD | COOKED PEELED & DEVEINED TAIL ON SHRIMP IQF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE'S BEST SEAFOOD | COOKED PEELED & DEVEINED TAIL ON SHRIMP IQF | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 50 MG | 202 MG |