NATURE'S BANANAS PEANUT BUTTER vs LEMON DAIRY FREE FROZEN DESSERT
Nutrition comparison per 100 g serving
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NATURE'S BANANAS PEANUT BUTTER wins in 5 out of 10 nutrient categories
NATURE'S BANANAS PEANUT BUTTER: 5
vs
LEMON DAIRY FREE FROZEN DESSERT: 4
(1 ties)
Overview
| Nutrient | NATURE'S BANANAS PEANUT BUTTER | LEMON DAIRY FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 357 cal | 198 cal | |
| Protein | 10.7 g | 1.9 g | |
| Carbs | 32.1 g | 26.7 g | |
| Fat | 25 g | 10.5 g | |
| Fiber | 3.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NATURE'S BANANAS PEANUT BUTTER | LEMON DAIRY FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 2.1 MG | 0.3 MG | |
| Potassium, K | 464 MG | 60 MG | |
| Sodium, Na | 107 MG | 80 MG |