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Nature Valley Trail Mix Dark Chocolate & Nut Chewy Granola Bar vs Kellogg's Donut Shop Cereal Chocolate 10oz

Nutrition comparison per 100 g serving

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Kellogg's Donut Shop Cereal Chocolate 10oz wins in 12 out of 19 nutrient categories
Nature Valley Trail Mix Dark Chocolate & Nut Chewy Granola Bar: 6 vs Kellogg's Donut Shop Cereal Chocolate 10oz: 12 (1 ties)

Overview

Nutrient Nature Valley Trail Mix Dark Chocolate & Nut Chewy Granola Bar Kellogg's Donut Shop Cereal Chocolate 10oz Winner
Calories 417.8 cal 418 cal
Protein 6.6 g 6.5 g
Carbs 70.6 g 79.6 g
Fat 12 g 9.1 g
Fiber 4.8 g 3.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Nature Valley Trail Mix Dark Chocolate & Nut Chewy Granola Bar Kellogg's Donut Shop Cereal Chocolate 10oz Winner
Folate, total 0 UG 334 UG
Niacin 0 MG 16.7 MG
Riboflavin 0 MG 1.4 MG
Thiamin 0 MG 1 MG
Vitamin B-12 0 UG 5 UG
Vitamin B-6 0 MG 1.7 MG
Vitamin C, total ascorbic acid 0 MG 50 MG
Vitamin D (D2 + D3) 0.2 UG 0 UG

Minerals

Mineral Nature Valley Trail Mix Dark Chocolate & Nut Chewy Granola Bar Kellogg's Donut Shop Cereal Chocolate 10oz Winner
Calcium, Ca 22.0 MG 32 MG
Iron, Fe 3.0 MG 15 MG
Potassium, K 261.6 MG 193 MG
Sodium, Na 193.0 MG 484 MG
Zinc, Zn 0 MG 5 MG
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