Nature Valley Trail Mix Dark Chocolate Cherry Chewy Granola Bar vs Nature Valley Sweet & Salty Chocolate Nut & Seed Chewy XL Granola Bar
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
Nature Valley Trail Mix Dark Chocolate Cherry Chewy Granola Bar: 5
vs
Nature Valley Sweet & Salty Chocolate Nut & Seed Chewy XL Granola Bar: 5
(2 ties)
Overview
| Nutrient | Nature Valley Trail Mix Dark Chocolate Cherry Chewy Granola Bar | Nature Valley Sweet & Salty Chocolate Nut & Seed Chewy XL Granola Bar | Winner |
|---|---|---|---|
| Calories | 417.5 cal | 472 cal | |
| Protein | 6.1 g | 9.4 g | |
| Carbs | 71.8 g | 56.6 g | |
| Fat | 11.7 g | 24.5 g | |
| Fiber | 5.1 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Trail Mix Dark Chocolate Cherry Chewy Granola Bar | Nature Valley Sweet & Salty Chocolate Nut & Seed Chewy XL Granola Bar | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.2 UG | 0 UG |
Minerals
| Mineral | Nature Valley Trail Mix Dark Chocolate Cherry Chewy Granola Bar | Nature Valley Sweet & Salty Chocolate Nut & Seed Chewy XL Granola Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 37.6 MG | 38 MG | |
| Iron, Fe | 3.0 MG | 2.7 MG | |
| Potassium, K | 237.3 MG | 0 MG | |
| Sodium, Na | 194.9 MG | 236 MG |