Nature Valley Toasted Coconut Biscuits with Coconut Filling vs Quaker Chewy Granola Bars Caramel Apple .84z
Nutrition comparison per 100 g serving
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Nature Valley Toasted Coconut Biscuits with Coconut Filling wins in 6 out of 12 nutrient categories
Nature Valley Toasted Coconut Biscuits with Coconut Filling: 6
vs
Quaker Chewy Granola Bars Caramel Apple .84z: 4
(2 ties)
Overview
| Nutrient | Nature Valley Toasted Coconut Biscuits with Coconut Filling | Quaker Chewy Granola Bars Caramel Apple .84z | Winner |
|---|---|---|---|
| Calories | 497.2 cal | 390 cal | |
| Protein | 6.2 g | 5.0 g | |
| Carbs | 62.7 g | 76.4 g | |
| Fat | 26.3 g | 8.5 g | |
| Fiber | 6.4 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Toasted Coconut Biscuits with Coconut Filling | Quaker Chewy Granola Bars Caramel Apple .84z | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Nature Valley Toasted Coconut Biscuits with Coconut Filling | Quaker Chewy Granola Bars Caramel Apple .84z | Winner |
|---|---|---|---|
| Calcium, Ca | 23.4 MG | 353 MG | |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Potassium, K | 237.0 MG | 0 MG | |
| Sodium, Na | 409.8 MG | 308 MG |