NATURE VALLEY vs APPLE OATMEAL CRUMBLE
Nutrition comparison per 100 g serving
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APPLE OATMEAL CRUMBLE wins in 5 out of 10 nutrient categories
NATURE VALLEY: 4
vs
APPLE OATMEAL CRUMBLE: 5
(1 ties)
Overview
| Nutrient | NATURE VALLEY | APPLE OATMEAL CRUMBLE | Winner |
|---|---|---|---|
| Calories | 486 cal | 350 cal | |
| Protein | 11.4 g | 5 g | |
| Carbs | 57.1 g | 67.5 g | |
| Fat | 22.9 g | 6.3 g | |
| Fiber | 2.9 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NATURE VALLEY | APPLE OATMEAL CRUMBLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 400 MG | 188 MG |