Nature Valley Sweet & Salty Nut Almond Granola Bar vs F1 STRSL BAR BLBRY
Nutrition comparison per 100 g serving
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Nature Valley Sweet & Salty Nut Almond Granola Bar wins in 6 out of 12 nutrient categories
Nature Valley Sweet & Salty Nut Almond Granola Bar: 6
vs
F1 STRSL BAR BLBRY: 3
(3 ties)
Overview
| Nutrient | Nature Valley Sweet & Salty Nut Almond Granola Bar | F1 STRSL BAR BLBRY | Winner |
|---|---|---|---|
| Calories | 463.8 cal | 375 cal | |
| Protein | 7.9 g | 5 g | |
| Carbs | 62.7 g | 65 g | |
| Fat | 20.1 g | 12.5 g | |
| Fiber | 4.9 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Sweet & Salty Nut Almond Granola Bar | F1 STRSL BAR BLBRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Nature Valley Sweet & Salty Nut Almond Granola Bar | F1 STRSL BAR BLBRY | Winner |
|---|---|---|---|
| Calcium, Ca | 83.7 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Potassium, K | 272.5 MG | 0 MG | |
| Sodium, Na | 412.0 MG | 225 MG |