Nature Valley Soft-Baked Banana Chocolate Chip Bars vs Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 31.2oz
Nutrition comparison per 100 g serving
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Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 31.2oz wins in 12 out of 17 nutrient categories
Nature Valley Soft-Baked Banana Chocolate Chip Bars: 4
vs
Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 31.2oz: 12
(1 ties)
Overview
| Nutrient | Nature Valley Soft-Baked Banana Chocolate Chip Bars | Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 31.2oz | Winner |
|---|---|---|---|
| Calories | 421.1 cal | 363 cal | |
| Protein | 6.5 g | 4.1 g | |
| Carbs | 62.8 g | 68.4 g | |
| Fat | 17.8 g | 9.3 g | |
| Fiber | 9.3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Soft-Baked Banana Chocolate Chip Bars | Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 31.2oz | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0.3 MG | |
| Vitamin A, RAE | 0 UG | 243 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Nature Valley Soft-Baked Banana Chocolate Chip Bars | Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 31.2oz | Winner |
|---|---|---|---|
| Calcium, Ca | 45.4 MG | 351.4 MG | |
| Iron, Fe | 2.2 MG | 4.9 MG | |
| Potassium, K | 227.0 MG | 230 MG | |
| Sodium, Na | 286.5 MG | 342 MG | |
| Zinc, Zn | 0 MG | 3 MG |