NATURE VALLEY vs DRAGON FRUIT LEMON ZEST CHEWY CLUSTERS OF TREE NUTS
Nutrition comparison per 100 g serving
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DRAGON FRUIT LEMON ZEST CHEWY CLUSTERS OF TREE NUTS wins in 11 out of 15 nutrient categories
NATURE VALLEY: 2
vs
DRAGON FRUIT LEMON ZEST CHEWY CLUSTERS OF TREE NUTS: 11
(2 ties)
Overview
| Nutrient | NATURE VALLEY | DRAGON FRUIT LEMON ZEST CHEWY CLUSTERS OF TREE NUTS | Winner |
|---|---|---|---|
| Calories | 545 cal | 524 cal | |
| Protein | 18.2 g | 19.1 g | |
| Carbs | 33.3 g | 28.6 g | |
| Fat | 39.4 g | 42.9 g | |
| Fiber | 6.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE VALLEY | DRAGON FRUIT LEMON ZEST CHEWY CLUSTERS OF TREE NUTS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.2 MG |
Minerals
| Mineral | NATURE VALLEY | DRAGON FRUIT LEMON ZEST CHEWY CLUSTERS OF TREE NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 83 MG | |
| Iron, Fe | 1.1 MG | 2.4 MG | |
| Magnesium, Mg | 0 MG | 140 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 324 MG | |
| Potassium, K | 0 MG | 414 MG | |
| Sodium, Na | 348 MG | 107 MG |