Nature Valley Roasted Nut Crunch Bar vs Mother's Bumpers Peanut Butter Crunchy Corn Cereal 12.3 Ounce Box
Nutrition comparison per 100 g serving
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Nature Valley Roasted Nut Crunch Bar wins in 5 out of 11 nutrient categories
Nature Valley Roasted Nut Crunch Bar: 5
vs
Mother's Bumpers Peanut Butter Crunchy Corn Cereal 12.3 Ounce Box: 4
(2 ties)
Overview
| Nutrient | Nature Valley Roasted Nut Crunch Bar | Mother's Bumpers Peanut Butter Crunchy Corn Cereal 12.3 Ounce Box | Winner |
|---|---|---|---|
| Calories | 543 cal | 394 cal | |
| Protein | 17.1 g | 9.1 g | |
| Carbs | 40 g | 78.8 g | |
| Fat | 37.1 g | 7.6 g | |
| Fiber | 5.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Roasted Nut Crunch Bar | Mother's Bumpers Peanut Butter Crunchy Corn Cereal 12.3 Ounce Box | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Nature Valley Roasted Nut Crunch Bar | Mother's Bumpers Peanut Butter Crunchy Corn Cereal 12.3 Ounce Box | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 1.1 MG | |
| Potassium, K | 286 MG | 303 MG | |
| Sodium, Na | 514 MG | 788 MG |