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Nature Valley Protein Peanut Butter Dark Chocolate XL Chewy Bar vs Kashi Organic Cereal Sweet Potato Sunshine 10.5oz

Nutrition comparison per 100 g serving

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Kashi Organic Cereal Sweet Potato Sunshine 10.5oz wins in 7 out of 14 nutrient categories
Nature Valley Protein Peanut Butter Dark Chocolate XL Chewy Bar: 6 vs Kashi Organic Cereal Sweet Potato Sunshine 10.5oz: 7 (1 ties)

Overview

Nutrient Nature Valley Protein Peanut Butter Dark Chocolate XL Chewy Bar Kashi Organic Cereal Sweet Potato Sunshine 10.5oz Winner
Calories 493 cal 364 cal
Protein 24.8 g 8.4 g
Carbs 37.9 g 83.5 g
Fat 29.4 g 2.4 g
Fiber 12.6 g 7.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Nature Valley Protein Peanut Butter Dark Chocolate XL Chewy Bar Kashi Organic Cereal Sweet Potato Sunshine 10.5oz Winner
Vitamin C, total ascorbic acid 0 MG 6 MG

Minerals

Mineral Nature Valley Protein Peanut Butter Dark Chocolate XL Chewy Bar Kashi Organic Cereal Sweet Potato Sunshine 10.5oz Winner
Calcium, Ca 75 MG 34 MG
Iron, Fe 3.4 MG 2.2 MG
Magnesium, Mg 0 MG 116 MG
Phosphorus, P 0 MG 294 MG
Potassium, K 316 MG 499 MG
Sodium, Na 399 MG 293 MG
Zinc, Zn 0 MG 1.8 MG
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