Nature Valley Protein Peanut Butter Dark Chocolate Chewy Bar vs Quaker Protein Cranberry Almond Instant Oatmeal (6-2.18 oz) 13.1 Ounce 6 Count Box
Nutrition comparison per 100 g serving
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Nature Valley Protein Peanut Butter Dark Chocolate Chewy Bar wins in 6 out of 12 nutrient categories
Nature Valley Protein Peanut Butter Dark Chocolate Chewy Bar: 6
vs
Quaker Protein Cranberry Almond Instant Oatmeal (6-2.18 oz) 13.1 Ounce 6 Count Box: 5
(1 ties)
Overview
| Nutrient | Nature Valley Protein Peanut Butter Dark Chocolate Chewy Bar | Quaker Protein Cranberry Almond Instant Oatmeal (6-2.18 oz) 13.1 Ounce 6 Count Box | Winner |
|---|---|---|---|
| Calories | 489.3 cal | 381 cal | |
| Protein | 24.4 g | 16.5 g | |
| Carbs | 37.7 g | 65.9 g | |
| Fat | 29.9 g | 7.4 g | |
| Fiber | 13.9 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Protein Peanut Butter Dark Chocolate Chewy Bar | Quaker Protein Cranberry Almond Instant Oatmeal (6-2.18 oz) 13.1 Ounce 6 Count Box | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.1 MG | |
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Nature Valley Protein Peanut Butter Dark Chocolate Chewy Bar | Quaker Protein Cranberry Almond Instant Oatmeal (6-2.18 oz) 13.1 Ounce 6 Count Box | Winner |
|---|---|---|---|
| Calcium, Ca | 75.6 MG | 82 MG | |
| Iron, Fe | 3.7 MG | 2.9 MG | |
| Potassium, K | 306.4 MG | 312 MG | |
| Sodium, Na | 399.0 MG | 298 MG |