Nature Valley Protein Peanut Butter Dark Chocolate Chewy Bar vs Kellogg's Rice Krispies Treats Squares Cocoa With M&M 1.94oz
Nutrition comparison per 100 g serving
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Nature Valley Protein Peanut Butter Dark Chocolate Chewy Bar wins in 7 out of 13 nutrient categories
Nature Valley Protein Peanut Butter Dark Chocolate Chewy Bar: 7
vs
Kellogg's Rice Krispies Treats Squares Cocoa With M&M 1.94oz: 5
(1 ties)
Overview
| Nutrient | Nature Valley Protein Peanut Butter Dark Chocolate Chewy Bar | Kellogg's Rice Krispies Treats Squares Cocoa With M&M 1.94oz | Winner |
|---|---|---|---|
| Calories | 489.3 cal | 438 cal | |
| Protein | 24.4 g | 4.2 g | |
| Carbs | 37.7 g | 71.6 g | |
| Fat | 29.9 g | 15.1 g | |
| Fiber | 13.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Protein Peanut Butter Dark Chocolate Chewy Bar | Kellogg's Rice Krispies Treats Squares Cocoa With M&M 1.94oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 271 UG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Nature Valley Protein Peanut Butter Dark Chocolate Chewy Bar | Kellogg's Rice Krispies Treats Squares Cocoa With M&M 1.94oz | Winner |
|---|---|---|---|
| Calcium, Ca | 75.6 MG | 38 MG | |
| Iron, Fe | 3.7 MG | 3.3 MG | |
| Potassium, K | 306.4 MG | 170 MG | |
| Sodium, Na | 399.0 MG | 411 MG |