Nature Valley Protein Peanut Almond & Dark Chocolate Chewy Bar vs Quaker Steel Cut 3 Minute Brown Sugar & Cinnamon Oatmeal (8-1
Nutrition comparison per 100 g serving
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Nature Valley Protein Peanut Almond & Dark Chocolate Chewy Bar wins in 7 out of 12 nutrient categories
Nature Valley Protein Peanut Almond & Dark Chocolate Chewy Bar: 7
vs
Quaker Steel Cut 3 Minute Brown Sugar & Cinnamon Oatmeal (8-1: 3
(2 ties)
Overview
| Nutrient | Nature Valley Protein Peanut Almond & Dark Chocolate Chewy Bar | Quaker Steel Cut 3 Minute Brown Sugar & Cinnamon Oatmeal (8-1 | Winner |
|---|---|---|---|
| Calories | 496.5 cal | 367 cal | |
| Protein | 24.5 g | 9.9 g | |
| Carbs | 37.1 g | 74.0 g | |
| Fat | 29.9 g | 5.3 g | |
| Fiber | 13.5 g | 7.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Protein Peanut Almond & Dark Chocolate Chewy Bar | Quaker Steel Cut 3 Minute Brown Sugar & Cinnamon Oatmeal (8-1 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Nature Valley Protein Peanut Almond & Dark Chocolate Chewy Bar | Quaker Steel Cut 3 Minute Brown Sugar & Cinnamon Oatmeal (8-1 | Winner |
|---|---|---|---|
| Calcium, Ca | 101.7 MG | 62 MG | |
| Iron, Fe | 4.1 MG | 3.5 MG | |
| Potassium, K | 311.3 MG | 0 MG | |
| Sodium, Na | 373.8 MG | 500 MG |