Nature Valley Protein Mixed Nut XL Chewy Bar vs Quaker Warm & Crunchy CranBerrry Almond Granola(8-1.76Oz)14.1 Ounce 8 Pack Box
Nutrition comparison per 100 g serving
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Nature Valley Protein Mixed Nut XL Chewy Bar wins in 7 out of 11 nutrient categories
Nature Valley Protein Mixed Nut XL Chewy Bar: 7
vs
Quaker Warm & Crunchy CranBerrry Almond Granola(8-1.76Oz)14.1 Ounce 8 Pack Box: 2
(2 ties)
Overview
| Nutrient | Nature Valley Protein Mixed Nut XL Chewy Bar | Quaker Warm & Crunchy CranBerrry Almond Granola(8-1.76Oz)14.1 Ounce 8 Pack Box | Winner |
|---|---|---|---|
| Calories | 501 cal | 400 cal | |
| Protein | 25 g | 10 g | |
| Carbs | 36 g | 76 g | |
| Fat | 31 g | 9 g | |
| Fiber | 12 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Protein Mixed Nut XL Chewy Bar | Quaker Warm & Crunchy CranBerrry Almond Granola(8-1.76Oz)14.1 Ounce 8 Pack Box | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Nature Valley Protein Mixed Nut XL Chewy Bar | Quaker Warm & Crunchy CranBerrry Almond Granola(8-1.76Oz)14.1 Ounce 8 Pack Box | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 80 MG | |
| Iron, Fe | 5 MG | 2.2 MG | |
| Potassium, K | 339 MG | 0 MG | |
| Sodium, Na | 414 MG | 250 MG |