NATURE VALLEY vs PROTEIN BAR MIX
Nutrition comparison per 100 g serving
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PROTEIN BAR MIX wins in 6 out of 10 nutrient categories
NATURE VALLEY: 2
vs
PROTEIN BAR MIX: 6
(2 ties)
Overview
| Nutrient | NATURE VALLEY | PROTEIN BAR MIX | Winner |
|---|---|---|---|
| Calories | 450 cal | 459 cal | |
| Protein | 25 g | 32.4 g | |
| Carbs | 42.5 g | 29.7 g | |
| Fat | 22.5 g | 29.7 g | |
| Fiber | 7.5 g | 16.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE VALLEY | PROTEIN BAR MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE VALLEY | PROTEIN BAR MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 162 MG | |
| Iron, Fe | 3.6 MG | 7.3 MG | |
| Sodium, Na | 400 MG | 486 MG |