NATURE VALLEY vs APPLE & CINNAMON ORGANIC GLUTEN-FREE FRUIT & OAT BAR
Nutrition comparison per 100 g serving
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APPLE & CINNAMON ORGANIC GLUTEN-FREE FRUIT & OAT BAR wins in 5 out of 10 nutrient categories
NATURE VALLEY: 4
vs
APPLE & CINNAMON ORGANIC GLUTEN-FREE FRUIT & OAT BAR: 5
(1 ties)
Overview
| Nutrient | NATURE VALLEY | APPLE & CINNAMON ORGANIC GLUTEN-FREE FRUIT & OAT BAR | Winner |
|---|---|---|---|
| Calories | 450 cal | 393 cal | |
| Protein | 25 g | 7.1 g | |
| Carbs | 42.5 g | 67.9 g | |
| Fat | 22.5 g | 8.9 g | |
| Fiber | 7.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NATURE VALLEY | APPLE & CINNAMON ORGANIC GLUTEN-FREE FRUIT & OAT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 4.3 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 400 MG | 0 MG |