NATURE VALLEY vs PEANUT MIX BAR
Nutrition comparison per 100 g serving
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NATURE VALLEY wins in 5 out of 9 nutrient categories
NATURE VALLEY: 5
vs
PEANUT MIX BAR: 3
(1 ties)
Overview
| Nutrient | NATURE VALLEY | PEANUT MIX BAR | Winner |
|---|---|---|---|
| Calories | 475 cal | 68 cal | |
| Protein | 25 g | 1.8 g | |
| Carbs | 35 g | 7.7 g | |
| Fat | 30 g | 0.3 g | |
| Fiber | 12.5 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NATURE VALLEY | PEANUT MIX BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Sodium, Na | 450 MG | 2 MG |