NATURE VALLEY vs FRUIT AND NUTTY LAYERED GRANOLA BARS
Nutrition comparison per 100 g serving
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NATURE VALLEY wins in 5 out of 10 nutrient categories
NATURE VALLEY: 5
vs
FRUIT AND NUTTY LAYERED GRANOLA BARS: 2
(3 ties)
Overview
| Nutrient | NATURE VALLEY | FRUIT AND NUTTY LAYERED GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 475 cal | 425 cal | |
| Protein | 25 g | 7.5 g | |
| Carbs | 35 g | 65 g | |
| Fat | 30 g | 17.5 g | |
| Fiber | 12.5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE VALLEY | FRUIT AND NUTTY LAYERED GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE VALLEY | FRUIT AND NUTTY LAYERED GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 50 MG | Tie |
| Iron, Fe | 2.7 MG | 1.8 MG | |
| Sodium, Na | 450 MG | 275 MG |