Nature Valley Protein Blueberry Nut Chewy Bar vs Quaker Warm Crunchy Granola Apple Cinnamon (8 - 1.69 Ounce) 13.52 Ounce 8 Pack Packet
Nutrition comparison per 100 g serving
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Nature Valley Protein Blueberry Nut Chewy Bar wins in 7 out of 12 nutrient categories
Nature Valley Protein Blueberry Nut Chewy Bar: 7
vs
Quaker Warm Crunchy Granola Apple Cinnamon (8 - 1.69 Ounce) 13.52 Ounce 8 Pack Packet: 2
(3 ties)
Overview
| Nutrient | Nature Valley Protein Blueberry Nut Chewy Bar | Quaker Warm Crunchy Granola Apple Cinnamon (8 - 1.69 Ounce) 13.52 Ounce 8 Pack Packet | Winner |
|---|---|---|---|
| Calories | 477.7 cal | 396 cal | |
| Protein | 25.3 g | 10.4 g | |
| Carbs | 38.5 g | 79.2 g | |
| Fat | 27.2 g | 7.3 g | |
| Fiber | 12.7 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Protein Blueberry Nut Chewy Bar | Quaker Warm Crunchy Granola Apple Cinnamon (8 - 1.69 Ounce) 13.52 Ounce 8 Pack Packet | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Nature Valley Protein Blueberry Nut Chewy Bar | Quaker Warm Crunchy Granola Apple Cinnamon (8 - 1.69 Ounce) 13.52 Ounce 8 Pack Packet | Winner |
|---|---|---|---|
| Calcium, Ca | 84.6 MG | 83 MG | |
| Iron, Fe | 2.9 MG | 2.3 MG | |
| Potassium, K | 248.3 MG | 0 MG | |
| Sodium, Na | 428.7 MG | 281 MG |