Nature Valley Peanut Butter Crispy Creamy Wafer Bar vs Cascadian Farm Organic Sweet & Salty Peanut with Puffed Rice & Quinoa Chewy Granola Bar
Nutrition comparison per 100 g serving
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Nature Valley Peanut Butter Crispy Creamy Wafer Bar wins in 8 out of 11 nutrient categories
Nature Valley Peanut Butter Crispy Creamy Wafer Bar: 8
vs
Cascadian Farm Organic Sweet & Salty Peanut with Puffed Rice & Quinoa Chewy Granola Bar: 2
(1 ties)
Overview
| Nutrient | Nature Valley Peanut Butter Crispy Creamy Wafer Bar | Cascadian Farm Organic Sweet & Salty Peanut with Puffed Rice & Quinoa Chewy Granola Bar | Winner |
|---|---|---|---|
| Calories | 553.1 cal | 457 cal | |
| Protein | 15.5 g | 8.6 g | |
| Carbs | 47.3 g | 62.9 g | |
| Fat | 33.7 g | 20 g | |
| Fiber | 8.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Peanut Butter Crispy Creamy Wafer Bar | Cascadian Farm Organic Sweet & Salty Peanut with Puffed Rice & Quinoa Chewy Granola Bar | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Nature Valley Peanut Butter Crispy Creamy Wafer Bar | Cascadian Farm Organic Sweet & Salty Peanut with Puffed Rice & Quinoa Chewy Granola Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 43.1 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Potassium, K | 419.9 MG | 0 MG | |
| Sodium, Na | 434.7 MG | 371 MG |